Community Basics Practice
Every other Thursday, 12 - 1 pm pst
Aug 29, Sept 12, 26, Oct 10, 24, Nov 7, 21, Dec 5, 19
Join us for these energy practices to come to presence. The more you practice your basics, the more attuned you will be to notice when you lose presence. Practice also supports your skills to shift from pattern to presence as soon as you notice. Basics support the instrument of your being to function energetically. They support you to have more ease resting in your essence, being truly who you are. Basics support you to give and receive energy with clarity and consent. The more you are in your basics the more you can discern what you truly desire. When you are in your basics you can communicate the clarity of your desires in a coherent way so your energy, dance, words, and actions all align to express your intentions.
I want to honor my teacher, Teeni Dakini, who trained me in these practices, inspired by her teacher, Lynda Caesara. May these practices support us to Embody More Love.
Our time together includes:
Gentle yoga
Community check in & intention setting
Basics (Ground, Me/Not Me, Core, Edge)
Reflection/journaling
Community share
If you are new to Ground, Me/Not Me, Core & Edge, you may explore them more in depth in the Sacred Learning Center. You will find there is a class dedicated to each one that is more thorough & addresses common questions.
Suggested donation $15 - 25 (venmo @Zahava-Griss)
(Patreons welcome for free, join here!)