Yoga for the Sexual Priestess

old school photo of Zahava (with a disposable camera!) by Mari Alonso

old school photo of Zahava (with a disposable camera!) by Mari Alonso

A dear friend of mine and phenomenal musician pointed out that yoga was originally created by man for men. He and I shared a powerful connection through our dancing and music and he wanted to know what a Tantrika like me was doing teaching a yoga class for women. Appreciating the profound exchange of Shakti and Shiva energy between us, and his extensive spiritual background I was grateful for his question. Months later as I offer Yoga for the Sexual Priestess I am realizing how this yoga is unique and distinctly different from many yoga practices.

I notice that many yoga classes today are consciously or unconsciously creating a “masculine” version of the body mind spirit connection. Some of this can be observed through a focus on fitness, the athletic aesthetic of yoga clothing, the linear forms of many poses, repetition of linear asana sequences, language emphasizing the muscular skeletal system, under-engaging the students creativity, the grid-like spatial structure of class on individual mats. In addition to this I have also observed that many women yoga teachers are hungry to access their second chakras when they come to my workshops and often have some unlearning to move through to find pleasure. Coming from a rigorous professional dance background I can appreciate the balance of discipline and pleasure in a consciously attended to body, mind, soul.

The archetype of the Sexual Priestess embodies a Oneness with sex and spirit that brings us into a co-creation with the Great Everything. Her presence is reemerging because our collective life force is ready to become fertile and whole. Through the Sexual Priestess we are maturing from a mother child relationship with the Earth to a lover relationship with the Earth where we have a greater responsibility as we co-create life.

What is YOGA FOR THE SEXUAL PRIESTESS?

  • Sexual energy is a creative energy. Yoga for the Sexual Priestess engages the following of our body’s instincts as a Creator. This deepens our awareness of how we are feeling.

  • Cultivating life energy is an erotic and spiritual experience, the full expression of the sacred body and sensual spirit is welcomed through breath and sound as One with the Great Everything.

  • The language guiding this practice spans systems in our body including the skeletal, soul, organ, sexual, chakra, muscular, collective and ancestral anatomies expanding our personal practice into a whole context. We enter different states of mind by focusing on specific systems, the language of Yoga for the Sexual Priestess intentionally weaves sex and spirit in the ancestral web for the evolution of trust, love, and passion.

  • Anchoring awareness in the Love and Sex centers, the two hearts that heal, create & nourish life, creates awe & ecstasy.

  • Rocking, undulating, and vibration are qualities of movement not usually found in a yoga class. They deeply access our life force energy and naturally occur during embodied transformations including orgasm, deep grieving, and soul shaking laughter. We use them to invoke transformation.

  • We visit the animal spirit of the poses to remember our resilient and sensual animal instincts.

Zahava Griss